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Positiv Psykologi
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Course sections

Section 1
Ebooks
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Positiv psykologi del 1
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Positiv psykologi del 2
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Positiv psykologi del 3
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Positiv psykologi del 4
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Positiv psykologi del 5
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Positiv psykologi del 6
Section 2
Links
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Ekte Lykke (obligatorisk)
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
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Flourish: A Visionary New Understanding of Happiness and Well-being
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Learned Optimism: How to Change Your Mind and Your Life
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Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
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The How of Happiness: A New Approach to Getting the Life You Want
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Authentic Happiness in Seven Emails: A philosophers simple guide to the psychology of joy, satisfaction, and a meaningful life
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What You Can Change and What You Cant: The Complete Guide to Successful Self-Improvement
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Positive Psychology: The Scientific and Practical Explorations of Human Strengths
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Positive Psychology: The Science of Happiness and Flourishing (PSY 255 Health Psychology)
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Positive Thinking: Easy self help guide: How to stop negative thoughts, negative self-talk, and reduce stress using the power of positive thinking, happiness, affirmations, and positive psychology
Section 3
MEDITASJONER
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Time Capsule
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Ditt indre barn
3
Joyful Heart Meditation
4
Takk
Section 4
LYDFILER
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Lykke
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4 enkle øvelser for lykke
3
10 strategier lykkelige mennesker bruker
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Styrketrening i takknemlighet
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Noen tanker om positiv psykologi
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Positiv psykologi fokuserer på våre styrker
Section 5
Videos
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What is positive psychology
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How to be happy – the secret of authentic happiness – Martin Seligman
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Living in flow – the secret of happiness – Mihaly Csikszentmihalyi
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A new era of positive psychology
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Positive Psychology with Martin Seligman
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Wellbeing before learning – Martin Seligman
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PERMA with Martin Seligman
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Professor Seligman on PERMA
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Creativity and aging – Martin Seligman
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What is PERMA
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Grit: the power of passion and perseverance – Angela Lee Duckworth
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What is positive psychology and how it differs from positive thinking
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An experiment in gratitude
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We can build a state of wellbeing with positive psychology
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Educating for happiness and resilience by Dr. Iloma Boniwell
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What is positive psychology defined by Seligman
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The top 5 things you might not know about positive psychology
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Dr. Martin Seligmans top strengths
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Highest strength and psychological immunisation
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VIA Signature Strengths
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The future of positive psychology
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Implementation of positive psychology
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Flourishing – anew understanding of wellbeing at happiness & its causes
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What is the measure of a flourishing life – panel debate
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Positive psychology in the workplace
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Positive Psychology in difficult times
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How can positive psychology help me to stick to my goals?
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Self-esteem
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Seligmans definition of optimism
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What makes you happy?
Section 6
OPPGAVER
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Oppgave 1 Positiv psykologi
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Oppgave 2 Positiv psykologi
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Oppgave 3 Positiv psykologi
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Oppgave 4 Positiv psykologi
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Oppgave 5 Positiv psykologi
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Oppgave 6 Positiv psykologi
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Oppgave 7 Positiv psykologi
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Oppgave 8 Positiv psykologi
Section 7
Multiple Choice EXAM
1
Quiz Positiv Psykologi
10 questions

Videos

We can build a state of wellbeing with positive psychology

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Videos An experiment in gratitude
Complete
Videos Educating for happiness and resilience by Dr. Iloma Boniwell