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Positiv Psykologi
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Course sections

Section 1
Ebooks
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Positiv psykologi del 1
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Positiv psykologi del 2
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Positiv psykologi del 3
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Positiv psykologi del 4
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Positiv psykologi del 5
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Positiv psykologi del 6
Section 2
Links
1
Ekte Lykke (obligatorisk)
2
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
3
Flourish: A Visionary New Understanding of Happiness and Well-being
4
Learned Optimism: How to Change Your Mind and Your Life
5
Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
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The How of Happiness: A New Approach to Getting the Life You Want
7
Authentic Happiness in Seven Emails: A philosophers simple guide to the psychology of joy, satisfaction, and a meaningful life
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What You Can Change and What You Cant: The Complete Guide to Successful Self-Improvement
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Positive Psychology: The Scientific and Practical Explorations of Human Strengths
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Positive Psychology: The Science of Happiness and Flourishing (PSY 255 Health Psychology)
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Positive Thinking: Easy self help guide: How to stop negative thoughts, negative self-talk, and reduce stress using the power of positive thinking, happiness, affirmations, and positive psychology
Section 3
MEDITASJONER
1
Time Capsule
2
Ditt indre barn
3
Joyful Heart Meditation
4
Takk
Section 4
LYDFILER
1
Lykke
2
4 enkle øvelser for lykke
3
10 strategier lykkelige mennesker bruker
4
Styrketrening i takknemlighet
5
Noen tanker om positiv psykologi
6
Positiv psykologi fokuserer på våre styrker
Section 5
Videos
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What is positive psychology
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How to be happy – the secret of authentic happiness – Martin Seligman
3
Living in flow – the secret of happiness – Mihaly Csikszentmihalyi
4
A new era of positive psychology
5
Positive Psychology with Martin Seligman
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Wellbeing before learning – Martin Seligman
7
PERMA with Martin Seligman
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Professor Seligman on PERMA
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Creativity and aging – Martin Seligman
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What is PERMA
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Grit: the power of passion and perseverance – Angela Lee Duckworth
12
What is positive psychology and how it differs from positive thinking
13
An experiment in gratitude
14
We can build a state of wellbeing with positive psychology
15
Educating for happiness and resilience by Dr. Iloma Boniwell
16
What is positive psychology defined by Seligman
17
The top 5 things you might not know about positive psychology
18
Dr. Martin Seligmans top strengths
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Highest strength and psychological immunisation
20
VIA Signature Strengths
21
The future of positive psychology
22
Implementation of positive psychology
23
Flourishing – anew understanding of wellbeing at happiness & its causes
24
What is the measure of a flourishing life – panel debate
25
Positive psychology in the workplace
26
Positive Psychology in difficult times
27
How can positive psychology help me to stick to my goals?
28
Self-esteem
29
Seligmans definition of optimism
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What makes you happy?
Section 6
OPPGAVER
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Oppgave 1 Positiv psykologi
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Oppgave 2 Positiv psykologi
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Oppgave 3 Positiv psykologi
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Oppgave 4 Positiv psykologi
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Oppgave 5 Positiv psykologi
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Oppgave 6 Positiv psykologi
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Oppgave 7 Positiv psykologi
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Oppgave 8 Positiv psykologi
Section 7
Multiple Choice EXAM
1
Quiz Positiv Psykologi
10 questions

Videos

Wellbeing before learning – Martin Seligman

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Videos Positive Psychology with Martin Seligman
Complete
Videos PERMA with Martin Seligman