1

Ekte Lykke (obligatorisk)

2

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

3

Flourish: A Visionary New Understanding of Happiness and Well-being

4

Learned Optimism: How to Change Your Mind and Your Life

5

Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)

6

The How of Happiness: A New Approach to Getting the Life You Want

7

Authentic Happiness in Seven Emails: A philosophers simple guide to the psychology of joy, satisfaction, and a meaningful life

8

What You Can Change and What You Cant: The Complete Guide to Successful Self-Improvement

9

Positive Psychology: The Scientific and Practical Explorations of Human Strengths

10

Positive Psychology: The Science of Happiness and Flourishing (PSY 255 Health Psychology)

11

Positive Thinking: Easy self help guide: How to stop negative thoughts, negative self-talk, and reduce stress using the power of positive thinking, happiness, affirmations, and positive psychology

1

Time Capsule

2

Ditt indre barn

3

Joyful Heart Meditation

4

Takk

1

Lykke

2

4 enkle øvelser for lykke

3

10 strategier lykkelige mennesker bruker

4

Styrketrening i takknemlighet

5

Noen tanker om positiv psykologi

6

Positiv psykologi fokuserer på våre styrker

1

What is positive psychology

2

How to be happy – the secret of authentic happiness – Martin Seligman

3

Living in flow – the secret of happiness – Mihaly Csikszentmihalyi

4

A new era of positive psychology

5

Positive Psychology with Martin Seligman

6

Wellbeing before learning – Martin Seligman

7

PERMA with Martin Seligman

8

Professor Seligman on PERMA

9

Creativity and aging – Martin Seligman

10

What is PERMA

11

Grit: the power of passion and perseverance – Angela Lee Duckworth

12

What is positive psychology and how it differs from positive thinking

13

An experiment in gratitude

14

We can build a state of wellbeing with positive psychology

15

Educating for happiness and resilience by Dr. Iloma Boniwell

16

What is positive psychology defined by Seligman

17

The top 5 things you might not know about positive psychology

18

Dr. Martin Seligmans top strengths

19

Highest strength and psychological immunisation

20

VIA Signature Strengths

21

The future of positive psychology

22

Implementation of positive psychology

23

Flourishing – anew understanding of wellbeing at happiness & its causes

24

What is the measure of a flourishing life – panel debate

25

Positive psychology in the workplace

26

Positive Psychology in difficult times

27

How can positive psychology help me to stick to my goals?

28

Self-esteem

29

Seligmans definition of optimism

30

What makes you happy?

1

Oppgave 1 Positiv psykologi

2

Oppgave 2 Positiv psykologi

3

Oppgave 3 Positiv psykologi

4

Oppgave 4 Positiv psykologi

5

Oppgave 5 Positiv psykologi

6

Oppgave 6 Positiv psykologi

7

Oppgave 7 Positiv psykologi

8

Oppgave 8 Positiv psykologi

1

Quiz Positiv Psykologi

10 questions