Mental Trainer

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Unleash inner potential

The Mental Trainer course is open to all who would like to enter the world of Mental Training. It’s for individuals who are passionate about helping others to unleash their inner potential and resources, set goals and achieve them.

Have you ever wondered about the difference between peak achievers, and those who are just trying? A Mental Trainer has a whole toolbox of techniques to transform the tryer into an achiever.

Do you want to learn more about what it takes to become a peak achiever? And learn how to train the mind for desired physical and emotional results? Would you like to know the tools for more focus and better performance? Mental Trainer Certification Course is a wonderful toolbox for changework; for developing thinking, identifying and accessing resources and creating the necessary emotions for motivation and drive.

As a Mental Trainer you will have a solid toolkit for working with individuals, groups and teams within health, sport, business, personal development and career. It is also perfect for you personally if you want to develop as an individual within different areas of your own life. It is a perfect supplement for your career achievements and aspirations.

Successful Mental Trainers use powerful, effective and inspiring techniques for growing stronger mentally and emotionally. These techniques are essential when working with athletes, corporate people, coaching clients, sales and marketing people and achievers. The course includes the following topics:

  • Attitudes
  • Focus
  • Coaching questions
  • Commitment
  • Getting mentally tough
  • Motivation
  • Emotions
  • Awareness
  • Visualization
  • Mindfulness
  • Goalsetting
  • Developing a vision
  • Beliefs and Values
  • Strategies

This online training introduces you to the world of mental training and teaches how knowledge from mental training can be used in different contexts. This training awards 30 hours of Continuous Professional Development (CPD).

Aims and objectives:

The NOCNA Mental Trainer Certification Course is designed to provide you with essential knowledge, skills and presuppositions to become an effective practitioner of Mental Training. NOCNA follows a core syllabus offering minimum competencies, knowledge and practical skills for certification. Through the online learning activities and assignments, you will discover how to recognize and utilize basic patterns of language, physiology and inner experience to develop competence with fundamental mental training tools and techniques.

Learning outcomes:

  • Learn basic mental training skills
  • Learn how to create compelling, successful goals (well formed outcomes)
  • Learn how to understand oneself and others when it comes to performance
  • Learn about the importance of physiology and state management
  • Learn about the importance of physiology and state management
  • Learn about how attitudes, commitment and motivation affect performance
  • Learn how breathing, visualization and mindfulness is essential for performance

You can progress with your online studies at your own tempo. You can choose how fast you wish to complete your course, and you can deliver your assignments as and when you wish.

As a Mental Trainer you will have an effective skill-set that creates awareness of the factors that build identity and self-esteem.

Introduction to the Certified Mental Trainer Course

1
Welcome to this course in Mental Trainer!
2
Introduction to Certified Mental Trainer
3
Mental Trainer part 1 Introduction
4
Assignments part 1 Introduction

Certified Mental Trainer Meditations

1
Joyful Heart Meditation
2
Workplace Mindfulness
3
Future Self Meditation
4
Natural Healing
5
Healing Journey

Certified Mental Trainer Course Contents

1
Mental Trainer part 2 Goalsetting
2
Assignment Set 2 Mental Trainer: Goalsetting
3
Mental Trainer part 3 Coaching Questions
4
Assignment Set 3 Mental Trainer: Coaching Questions
5
Mental Trainer part 4 More Coaching Questions
6
Assignment Set 4 Mental Trainer: More Coaching Questions
7
Mental Trainer part 5 Getting Mentally Tough
8
Assignment Set 5 Mental Trainer: Getting Mentally Tough
9
Mental Trainer part 6 Attitudes
10
Assignment Set 6 Mental Trainer: Attitudes
11
Mental Trainer part 7 Commitment
12
Assignment Set 7 Mental Trainer: Commitment
13
Mental Trainer part 8 Success and Motivation
14
Assignment Set 8 Mental Trainer: Success and Motivation
15
Mental Trainer part 9 Focus and Concentration
16
Assignment Set 9 Mental Trainer: Focus and Concentration
17
Mental Trainer Part 10 Developing and Communicating a Vision
18
Assignment Set 10 Mental Trainer: Developing and Communicating a Vision
19
Mental Trainer Part 11 Visualization and Achievement
20
Assignment Set 11 Mental Trainer: Visualisation and Achievement
21
Mental Trainer Part 12 Mindfulness
22
Assignment Set 12 Mental Trainer: Mindfulness
23
Mental Trainer Part 13 Breathing, Relaxation and Awareness
24
Assignment Set 13 Mental Trainer: Breathing, Relaxation and Awareness
25
Mental Trainer part 14 Strategies
26
Assignment Set 14 Mental Trainer: Strategies
27
Mental Trainer Part 15 Values and Beliefs
28
Ethics and Practice for Mental Trainer Students
29
Assignment Set 15 Mental Trainer: Values, Beliefs & Ethical Practice
30
Mental Trainer Course Completion
31
Online Course Evaluation Mental Trainer
32
Name and Contact details for CPD credits

Sound & Media

1
5 steps to mental toughness
2
What is mental training?
3
Create your winning mindset
4
How to focus your mind

Presentations

1
NOCNA NLP video presentation
2
What does a Mental Trainer do
3
Mental Strength
4
Building your mental strength
5
Visualization for releasing tensions in neck and shoulders
6
Grit: the power of passion and perseverance | Angela Lee Duckworth
7
Singing Bowl

Questions

1
MULTIPLE CHOICE FINAL EXAM
26 questions
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Enrolled: 511 students
Duration: 60 hours
Lectures: 37
Level: Intermediate

Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed